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Guacamole og Fladbrød/Chapatis

Guacamole, avocado spread:


Ingredients:

1 avocado

1/2 dl cashew nuts grinded in coffee grinder

1 clove garlic

1/2 umeboshi plum, salt/sour pickled japanese plum.*

1 pinch of salt


blend with virgin olive oil to creamy consistency




  1. *a traditional Japanese healthfood and

macrobiotic ingredient

Guacamole, avokadocreme:


Ingredienser:

1 avocado

1/2 dl cashewnødder fintmalet i kaffemøllen

1 fed hvidløg

1/2 umeboshi blomme, sur/salt syltet japansk blomme.*

en knivspids salt


blendes med koldpresset jomfru oliven til cremet konsistens




* en traditionel japansk syltet blomme. Anvendes i naturmedicinen og makrobiotisk madlavning.